Residential Yoga Teacher Training Build a career in yoga through authentic ashram living at Harsiddhi Yoga Ashram
🌿 Ashram Daily Routine
04:00 AM
4.00 AM - 5.00 AM
5.00 AM - 8.00 AM
8.30 AM - 9.00 AM
9.00 AM - 11.30 AM
11.30 AM - 12.30 PM
12.30 PM - 02.30 PM
02.30 PM - 04.00 PM
04.00 PM - 06.00 PM
06.00 PM - 06.30 PM
06.30 PM - 07.30 PM
Sharp 08.00 PM
Wake Up
Personal Hygiene Routine (freshening up)
Yoga practical class
Satvik breakfast (pure vegetarian)
Vedic cooking and farming class
Satvik lunch (pure vegetarian)
Housekeeping
Theory class
 Yoga practical class
Satvik dinner (pure vegetarian)
Satsang
Go to bed
OUR COURSES
Certificate course in yogic sciences
The Certified Course in Yogic Sciences offers a holistic learning experience that combines traditional yoga practices with authentic yogic philosophy. Students enhance their physical health, mental clarity, emotional balance, and overall well-being through yoga, pranayama, meditation, and a disciplined yogic lifestyle. The course also introduces Satvik living, Vedic cooking, and sustainable practices while providing a recognized certification that supports both personal growth and future teaching opportunities.
Diploma in yogic sciences
The Diploma in Yogic Sciences provides in-depth knowledge of traditional yoga, philosophy, anatomy, meditation, and holistic wellness. It helps students develop advanced practical skills, improve physical and mental well-being, and adopt a disciplined yogic lifestyle. The diploma also prepares aspiring yoga professionals with the knowledge and confidence needed for teaching, wellness coaching, and continued academic or professional growth in the field of yoga.
WHO IS THIS PROGRAM FOR
Aspiring Yoga Teachers
Health & Wellness Enthusiasts
Career Focused Yoga Aspirants
Spiritual Seekers
Beginners & Intermediate Practitioners
WHY HARSIDDHI ASHRAM
Experience yoga as a complete lifestyle.
Learn classical yoga, philosophy & meditation.
Distraction-free learning in nature.
Focuses on both health as well as career
Encourage relaxation and a deeper connection with nature.
Practice yoga amidst nature to experience fresh air, peace, and renewed energy.
WHAT YOU WILL LEARN
Asana Practice & Alignment
Develop a strong foundation in yoga postures through proper alignment, balance, and body awareness. Learn safe techniques to improve flexibility, strength, stability, and posture while reducing the risk of injury. This practice helps create confidence in both personal practice and teaching.
Pranayama & Breath Control
Discover the power of conscious breathing to enhance physical vitality and mental clarity. Practice traditional breathing techniques that increase lung capacity, improve energy flow, reduce stress, and promote emotional balance while cultivating a deeper mind-body connection.
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Meditation & Mindfulness
Cultivate inner peace, focus, and self-awareness through guided meditation and mindfulness practices. Regular meditation helps calm the mind, improve concentration, manage stress, and develop emotional resilience, leading to greater overall well-being.
Yoga Philosophy & Scriptures
Explore the timeless wisdom of classical yoga through the study of ancient yogic texts and philosophical principles. Gain a deeper understanding of yoga as a holistic lifestyle, learning values such as self-discipline, compassion, mindfulness, and spiritual growth that extend beyond the mat
Anatomy & Physiology
Build a practical understanding of the human body and how it functions during yoga practice. Learn about muscles, joints, bones, and movement patterns to ensure safe practice, prevent injuries, and adapt postures to meet the unique needs of different individuals.
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Teaching Methodology
Develop the skills and confidence to become an effective yoga instructor. Learn how to structure classes, give clear verbal cues, demonstrate postures, make safe adjustments, and create an inclusive, supportive environment for students of all levels.
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Vedic Cooking
Experience the principles of yogic nutrition through traditional Vedic cooking. Learn to prepare wholesome, sattvic meals that nourish the body, support digestion, boost energy, and promote physical, mental, and spiritual well-being through mindful eating habits.
RESIDENTIAL FACILITIES
Comfortable Ashram Stay
100% Organic Satvik Food
Daily Yoga & Meditation Schedule
Spiritual & Supportive Community
CARRER OPPORTUNITIES AFTER COMPLETION
Certified Yoga Teacher
Personal Yoga Trainer
Online Yoga Instructor
